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Common conditions that we can address with PT:

  • Leaking urine, gas or stool (Urinary & fecal incontinence)

  • Painful intercourse

  • Abdominal separation or "mom pooch" (Diastasis Recti)

  • Scar pain or adhesions (Cesarean or perineal)

  • Back, pelvic, hip, or tailbone pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Abdominal pain

  • Endometriosis

  • Urinary or bowel urgency & frequency

  • Pelvic pressure/heaviness (Prolapse)

  • Painful periods

 

Other PT services:

  • Real-time Ultrasound to measure diastasis and core muscle recruitment/rehab

Pelvic and Abdominal Physical Therapy

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Typically done around 34-36 wks to review:

  • Labor positions with biofeedback to determine in which positions your pelvic floor muscles are the most relaxed

  • "Perineal Prep" or massage techniques to prevent perineal tearing

  • Partner techniques for managing back discomfort during labor

  • Breathing techniques with pelvic floor muscle relaxation

Labor Prep Biofeedback & Perineal Massage

Ultrasound, Light Therapy & Lymphatic Massage for Clogged Milk Ducts, Engorgement & Mastitis

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Ultrasound, laser & manual therapy performed by a PT to address:

  • Acute clogged milk ducts

  • Chronic clogged milk ducts

  • Mastitis prevention

  • Engorgement

  • Lymphatic flow

  • Breast swelling and tenderness

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Lactation Consulting

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Prenatal visit to learn: 

  • What to expect

  • How to properly hand express

  • How to know if your infant is getting enough

  • Flange size fitting

Postpartum visit:

  • Review positioning and latch

  • Weighted feed to see if your baby is getting enough

  • Address issues like painful breastfeeding, as well as other common breastfeeding concerns

Infancy beyond the newborn phase:

  • Returning to work

  • How to use your breast pump

  • How to paced bottle feed

  • Introducing solids

  • Weaning

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Fertility Support

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Addressing mechanical or secondary infertility to improve reproductive health, reduce pelvic adhesions, and enhance overall wellness naturally with physical therapy techniques including: 

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  • Visceral mobilization

  • Pelvic floor therapy

  • Myofascial release

  • Scar mobilization

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Craniosacral Fascial Therapy

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Gentle, holistic healing to release tension, improve mobility, and support the body's natural balance for infants, children, and adults.  

 

It's especially helpful for baby's well-being by relieving tension to address: 

  • Nursing difficulties

  • Colic

  • Reflux

  • Constipation

  • Tongue and lip ties

  • Torticollis

  • Birth Trauma

  • Plagiocephaly (Flat head)

  • Sleep disturbances

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Pediatric Pelvic Floor PT

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Some common conditions that we can address for pediatrics include:

  • Bedwetting

  • Urinary leaking (Incontinence) during laughing, sports or play

  • Constipation

  • Potty/Toilet Training difficulties - click here for Potty Training info

  • Frequent or infrequent urination

  • Abdominal, pelvic, or stomach pain

  • Accidental bowel movements (encopresis, fecal incontinence)

  • Pain with bowel movements

  • Straining for bowel movements

  • Pain or difficulty with tampons or menstrual cups

  • Painful periods

  • Testicular pain

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Potty Training

Potty training manual covering:​

  • What is Potty Training

  • Bladder, Bowel, & Pelvic Floor Anatomy & Function

  • Bowel Movements and Constipation

  • Nutrition

  • Body Awareness & Sensory Issues

  • Preparing for Potty Training

  • Signs of Potty Training Readiness

  • Potty Training Days 1-3

  • Potty Training Daily Schedule

  • Accidents

  • Tips, Tricks & Troubleshooting

  • Follow Up & Monitoring

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Peri-menopause and Post-menopause Therapy

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Therapies to address common changes in this season: 

  • Pelvic pain

  • Musculoskeletal issues

  • Sexual health

  • Pelvic floor & bladder health

  • Bowel Function

  • Postural and core support

  • Overall wellness support

Mature Woman

Osteoporosis Training & Prevention

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Training to address:

  • Posture & Alignment 

  • Pain Management

  • Fracture Prevention

  • Mobility & Function

  • Strength & Endurance 

  • Balance & Fall Prevention 

  • Post-Fracture Rehabilitation 

  • Education & Lifestyle Support

Friends Working Out

Telehealth/Virtual Appointments

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Interactive form of treatment that may take place at the location of your choice while your therapist is in another setting.  This can be done from your phone, tablet, laptop or computer. We can address any of the conditions and therapies from above that do not require hands on treatment techniques.​  

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The Upstate's in-home +clinic therapies for women's health, lactation & pediatric pelvic health

Home

Meet the Team

Services

Classes & Manuals

Contact & Forms

 

Home visits from Travelers Rest-Greenville-Anderson and west to the Georgia border

Clinic locations: Greenville, SC

You can also reach us at:

whitneysippl@gmail.com

Call/text: 864-784-9785

 

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Follow me on IG @elevatewomenshealthpt for tips on Pregnancy, Postpartum, Pediatric Pelvic Floor, Lactation & Potty Training

Copyright 2015 Whitney Sippl/Elevate Women's Health PT + Lactation

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